Coaching, Cooking & Recipe Packages
Gourmet You provides nutrition coaching, cooking demonstrations, food and recipes for individuals and families dealing with food intolerances and gut health issues. Founder, Tarnya Bruinier, a qualified nurse and nutritionist, developed Gourmet You in response to her own family’s experience of food and gut issues.
Are you looking for personalised help to guide you through your or your family’s food intolerances or gut health issues? Gourmet You offers coaching from a qualified nurse and passionate cook, whose journey with food intolerances with her own young children and wider family, led to the creation of Gourmet You.
Available as 1:1 session or 6 week group classes.
Do you want to learn how to easily prepare a tasty meal that caters for people with food intolerances? We offer cooking demonstrations that include a gut health talk and guests get to taste the various dishes we prepare.
Gourmet You offers a range of recipes to make cooking for people with food intolerances and gut health issues easy and interesting. Our recipes are guaranteed to put the flavour back on your plate and can be accessed through our free members page.
Nutrition Coaching$450A 1:1 support program focused on food and healthValid for 3 months
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Cooking Demo$180Support and guidance in the comfort of your homeValid for 3 months
Group Classes$250Educational sessions with like-gutted peopleValid for 6 weeks