About Gourmet You

Tarnya Bruinier

For the taste, for health, for intolerances - WELCOME!

As a mum, qualified nurse, teacher and passionate cook, I found it increasingly difficult to cook and cater for the health requirements and food intolerances of my children and 2 sisters. Above all, as I did not have an intolerance myself, I grew sick of cooking the same bland meat and salad or vegetables for dinner so I began experimenting and creating my own seasonings, recipes and baked treats.

We create hand blended products that are:

*easy to use


*able to bring back some normality to everyday routines and life

*tasty and family friendly

*flexible and adaptable to many recipe combinations

GOURMET YOU was founded with:

A VISION: GOURMET YOU inspires healthy living through real food, cooking and connections.


A MISSION: GOURMET YOU works with people to bring back joy and flavour into food, the kitchen and life through providing great products, workshops and resources. We strive to overcome food and health barriers by inspiring the soul with new ways of connecting with food.


A PURPOSE: Our purpose at GOURMET YOU is to overcome the boundaries of food intolerances.


GOURMET YOU is a small family owned and operated business based in regional Victoria.

Our products can be adapted to suit:

  • vegetarians

  • lactose and dairy intolerances

  • soy and gluten intolerances

  • low FODMAP diets.

Nutritional Counselling is also available, where a journey into discovering your bodies needs and intolerances is uncovered and the joy of food and health can be re-created.

Take care and happy cooking,

Tarnya Bruinier

Founder of Gourmet You


Priceless Tips
Straight to Your Inbox

Tarnya Bruinier is not a Dietician or Medical Practitioner and the information contained on this page is based on personal experience and independent research and should therefore not replace medical advice. Please see terms and conditions for further details.

© 2020 Nathan Carroll Be Seen Web Design 

  • Facebook