About Gourmet You
For the taste, for health, for intolerances - WELCOME!
As a mum, qualified nurse, nutritionist and passionate cook, I found it increasingly difficult to cook and cater for the health requirements and food intolerances of my children and 2 sisters.
Above all, as I did not have an intolerance myself, I grew sick of cooking the same bland meat and salad or vegetables for dinner so I began experimenting and creating my own recipes and baked treats.
We aim to bring food to you that is more than tasty!
*able to bring back some normality to your food and life through nutrition coaching
*flexible and adaptable to many recipe combinations and intolerances
GOURMET YOU was founded with:
A MISSION: GOURMET YOU inspires and educates everyday families on living a healthy life, free from the stress surrounding food intolerances and gut health issues.
A PURPOSE: Our purpose at GOURMET YOU is to help everyday people uncover and overcome the boundaries related to gut health and food intolerances and the symptoms relating to these to create their own version of a healthy, balanced and practical life.
GOURMET YOU is a small family owned and operated business based in the regional Darwin area.
Our business is aimed at meeting the needs of individuals and families whose diets involve:
lactose and dairy intolerances
soy and gluten intolerances
low FODMAP diets.
If you need further assistance with discovering your bodies needs and intolerances and how to navigate the bumpy road ahead, book in a free 15min Nutrition session in face or via zoom where we can being to uncover the road ahead and how to get back to feeling 'normal' and enjoying food again!
Take care and happy cooking,
Founder of Gourmet You